Dynamic Yoga | Ally Bogard

Class Description:

This 20-minute session led by Ally Bogard will get you pumped and energized with a range of dynamic movements. Increase your heart rate and get glowing!

 

Educator Bio:

Ally Bogard is owner and teacher of Gaiatri Yoga Teacher Training.  She has been leading yoga and meditation classes, retreats, immersions, and teacher trainings throughout the world for over ten years. Now based in New York City, she holds weekly group meditations, classes, and specialty events for all levels of practitioners.

 

Recorded Date: 06/23/2016